Fitness II

Fitness II is a semester that focuses on a detailed study of all the areas that make up health and wellness. This course helps students analyze their own personal fitness level with the goal of improving. Coursework involves students building a stronger interpersonal and intrapersonal view of fitness.

Throughout this course, students will also learn about other factors that contribute to physical health as well as mental and social health, in order to help them become all that God intends them to be.