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Division
Subject Area
Credit
0.5
Prerequisites
Fitness I
Fitness II: Health and Wellness
PE312
Course ID
Fitness II: Health and Wellness
PE312
Course ID
Fitness II is a one-semester course that builds on principles of preventative healthcare through personal fitness that are taught in Fitness I. Students receive class time to maintain three days a week of physical activity to improve their personal fitness. Additionally, Fitness II focuses on those issues that lead students to a high level of wellness in order to help them become all that God intends them to be.