Stop and take a breath. Relax your shoulders.Pause for a moment. How are you feeling this December?

For me, a clean house with a simple Christmas tree tucked into a corner, a few small decorations scattered around, and the soft glow and scent of a candle brings a sense of calm. Yet I often realize that I rarely sit long enough to enjoy it. My schedule fills up, plans stack on top of each other, and suddenly I’m in a rhythm of rush, rush, rush.

But the Christmas season calls us to something different. It invites us to slow down, to rest, and to reflect as a family on the joy of our Savior’s birth. Advent, the tradition of preparing our hearts for Jesus’ arrival, spans four intentional weeks. It is a gentle reminder from early Christians that our souls also need time, space, and stillness.

This year, I am challenged to be intentional. I want to carve out unhurried moments with family and friends, to savor the unique joys of this season, and to reflect on the phrases we often say but do not always fully live out. Whether through small acts of kindness, quiet moments of prayer, or simply being present. To be honest, I have not met this challenge well so far, but I plan to lean into it more deeply in the coming days.

This Advent prayer by Henri J. M. Nouwen resonated with me and maybe it will resonate with you:

Lord Jesus,

Master of both the light and the darkness, send your Holy Spirit upon our preparations for Christmas.

We who have so much to do and seek quiet spaces to hear your voice each day,

We who are anxious over many things look forward to your coming among us.

We who are blessed in so many ways long for the complete joy of your kingdom.

We whose hearts are heavy seek the joy of your presence.

We are your people, walking in darkness, yet seeking the light.

To you we say, “Come Lord Jesus!”

Amen.

May we all pause, breathe, and embrace the calm that Christmas offers, allowing God to prepare our hearts to receive what He has for us.

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